1. Read the two articles cited below related to adolescent sleep and stress. Both articles are available through the WSU library online.
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Sleep & Stress
El-Sheikh, M., Tu, K. M., Erath, S. A., & Buckhalf, J. A. (2014). Family stress and adolescents’ cognitive functioning: Sleep as a protective factor. Journal of Family Psychology, 28, 887-896.
Astill, R. G., Verhoeven, D., Vijzelaar, R. L., & Van Someren, E. J. W. (2013). Chronic stress undermines the compensatory sleep efficiency increase in response to sleep restriction in adolescents. Journal of Sleep Research, 22, 373-379.
2. Complete the sleep logs for any 3 consecutive days: Sleep Log
If you forget a day, just pick up on the next one, but try to complete them for 3 consecutive days.
3. Write a 3 page paper that includes the following:
a. A brief summary of the main findings of the two research articles.
4. Upload your paper and your completed sleep logs to Blackboard.
When referring to the two assigned articles in your paper, please use appropriate in text citations. If you use any published outside sources (i.e., other journal articles, the textbook, newspaper articles, websites), you must also provide a citation for that information in the text of the paper. The use of additional sources in addition to the two assigned articles is not required for this writing assignment. Use parenthetical notation. Citations for the two required research articles are provided below:
El-Sheikh, Tu, Erath, & Buckhalt, 2014
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