Informative and Appealing Topic

Application Assignment 3
Session | Presentation

Consider and respond to the following scenario: You are the Wellness Coordinator for a large Corporation that places great value on employee health and wellness. The Human Resources Director is launching an eight-week Lunch-and-Learn Online series focused on Lifestyle Wellness and Disease Prevention and has asked you to develop one of the sessions. General topics include:
Exercise and Physical Activity (Benefits)
Nutrition for Health
Heart Disease Prevention
Overweight & Obesity
Type 2 Diabetes & Metabolic Syndrome Prevention
Hypertension Prevention
Dyslipidemia Prevention

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For this assignment you will ….
Choose one topic from the list of topics above (develop an appealing/ catchy name/title for your presentation:)
Develop a 1-2 page session overview outline and a 10-15 minute PowerPoint video presentation for employees to view as they eat lunch at their desk.
Session Overview: 1 – 2 page Outline
Presentation
Develop an appealing and Informative 10 – 15 minute video PowerPoint presentation
Must be informative and appealing to the priority population: men and women, 30 – 50 years old; employees in the Fraud Department of a multinational retail corporation; all work is online; sedentary.
Define and describe the topic and / or health problem; emphasize importance of addressing the problem
Identify Risk factors and behaviors that may lead to the problem.
Provide specific recommendations to prevent health problem
physical activity (FITT) and dietary recommendations are required
other recommendations that are supported by research may also be included
Explain specific actions participants can make to start meeting the guidelines and recommendations.

General Organization of Presentation
Topic
Description & Characteristics
Pathophysiology & Risk factors
Prevention Strategies
Exercise (FITT) Recommendations with examples of each
Dietary Recommendations with examples of each
Getting Started (Specific strategies to help get started)
Summary: what is it, why it matters, what I should do, how can I get started
Reference Slide (APA format)
Getting Started On Your Presentation

Exercise and Physical Activity
What is exercise? What is Physical Activity? Why should I exercise?
What are the benefits of exercise and physical activity? (physiological, psychosocial, emotional, etc.)
Optimal Lifestyle Program : FITT recommendations
How can I get started?

Nutrition and Disease Prevention
What is it? Why is it important to address this?
What the western dietary pattern? Prudent Dietary pattern?
What is an optimal Nutrition plan for disease prevention?
Exercise Recommendations (FITT)
How can I get started?

Overweight and Obesity Prevention
What is it? Why is it important to address this?
Optimal Lifestyle Program
Exercise Recommendations (FITT)
Nutrition / Dietary Recommendations
How can I get started?

Heart Disease (Atherosclerosis) Prevention
What is it? Why is it important to address this?
Optimal Lifestyle Program
Exercise Recommendations (FITT)
Nutrition / Dietary Recommendations
How can I get started?

Type 2 Diabetes and Metabolic Syndrome Prevention
What is it? Why is it important to address this?
Optimal Lifestyle Program
Exercise Recommendations (FITT)
Nutrition / Dietary Recommendations
How can I get started?

Hypertension Prevention
What is it? Why is it important to address this?
Optimal Lifestyle Program
Exercise Recommendations (FITT)
Nutrition / Dietary Recommendations
How can I get Started?

Dyslipidemia Prevention
What is it? Why is it important to address this?
Optimal Lifestyle Program
Exercise Recommendations (FITT)
Nutrition / Dietary Recommendations
How can I get started? For more information on Informative and Appealing Topic see this: https://www.encyclopedia.com/literature-and-arts/journalism-and-publishing/journalism-and-publishing/mass-media

Informative and Appealing Topic

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