Prepare a 1000-word essay on your insights and application of one main area from the content of Emotion Regulation- Theory and Practice. Discuss how I am connecting with Emotion Regulation- Theory and Practice and applying my learning in my leadership role or personally. Please use the learning outcomes (found under “Resources” and “Assignments”) as a guide to help you map out your thoughts. Please add an example of 1. My plans for specific applications of the material? 2. How I can you measure or determine need for this information? 3. Identify what metrics can show progress once deployed?
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